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The effects of sleep on a child's mental health can sometimes be underrated. Getting an adequate amount of sleep is an integral part of a healthy life, especially when it comes to our emotional and behavioral health. Now that the new school year is upon us, check out these handy charts to help set your child's bedtime!  
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Banyan Tree Counseling & WellnessWe are a team of licensed clinicians with a holistic, strengths-based, and evidence-based approach. We offer counseling for people of all ages, life coaching, group therapy, educational consulting and advocacy, assessments, and dietary nutrition services. 
Categories
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Individual Counseling • Psychiatric Services • Medication Management • Nutrition counseling
COUPLES & FAMILIES • CHILDREN & TEENS • EDUCATIONAL ADVOCACY
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Phone:
ph: (336) 448-4451 fax: (336) 450-1884 |
Winston-Salem Locations:
3303 Healy Dr Suite B + 3305 Healy Dr Winston Salem, NC 27103 **In-person and telehealth! |
Wilmington Location:
206 N. 4th St, Suite 15 Wilmington, NC 28401 **Wilmington is accepting telehealth clients. In-person availability January 2026!** |
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If you are in a life threatening situation call 1 (800) 273-8255 or use these resources to get immediate help.
HIPAA Notice of Privacy Practices
© 2015-2025 Banyan Tree Counseling PLLC | Banyan Integrated Health PLLC | Banyan Tree Wellness LLC | All Rights Reserved.
All content on this website, unless otherwise specified, is the sole property of Banyan Tree Counseling & Wellness and is protected by copyright laws.
Any unauthorized reproduction, distribution, or use of this content is strictly prohibited and may result in legal action.
HIPAA Notice of Privacy Practices
© 2015-2025 Banyan Tree Counseling PLLC | Banyan Integrated Health PLLC | Banyan Tree Wellness LLC | All Rights Reserved.
All content on this website, unless otherwise specified, is the sole property of Banyan Tree Counseling & Wellness and is protected by copyright laws.
Any unauthorized reproduction, distribution, or use of this content is strictly prohibited and may result in legal action.