Banyan Tree Counseling & Wellness
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      • Hayley McCraw, LCMHCA
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      • Executive Nutrition & Performance Coaching
    • Parenting + Family Therapy
    • Play Therapy for Children >
      • Alexa Brenner DeConne, LCSW
      • Gregoria Arreola-Meza, LCMHCA
      • Vika Hunter, LCMHCA
      • Yubi Aranda Sandoval, LCMHCA
    • Separation Counseling + Collaborative Parenting
    • Telehealth
    • Therapy for Teachers
    • Trauma
  • Meet Our Team
    • Meet the Whole Team!
    • Abby Olmstead
    • Adrienne Fisher
    • Alexa Brenner DeConne
    • Amber Miner
    • Andrea Miles
    • Angel Joel
    • Autumn Martin
    • Brittany Proxmire
    • Britt Stewart
    • Bru Ramirez >
      • Bru Ramirez, Psicoterapeuta Licenciada
    • Christine Ridley
    • Emily Ortiz Badalamente
    • Emily Rodgers
    • Gail Herbert
    • Gregoria Arreola-Meza >
      • Gregoria Arreola-Meza, Consejera Clinica
    • Hayley McCraw
    • Jared Brinkerhoff
    • Jennifer Cui
    • Larisa King, Psychiatric Practitioner
    • Leandra Ottman
    • Leslie "Les" Gura
    • Maggie Latta-Milord
    • Miriam Dineen, Psychiatric Practitioner
    • Sarah Vanderpool
    • Savannah Ornt
    • Simone Banks
    • Tess Job
    • Tiffany Woods
    • Vika Hunter
    • Yubi Aranda Sandoval >
      • Yubi Aranda Sandoval, Consejera Clinica
    • Administrative Staff >
      • Christal Stewart
      • Emilia Lipnicki
      • Brooke Lichtenfels
      • Emu Aragon
      • Jamee Nunnery
    • Leadership Team >
      • Jamie Cullen
      • Chantal D. Hayes
      • Jordan Peterson
      • Graham Hayes
      • Sharon A. Findlay
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Gregoria Arreola-Meza, MS, LCMHCA, LPSC, NCC
Licensed Clinical Mental Health Counselor Associate

she/her/ella
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Gregoria is a bilingual (English/Spanish) Licensed Clinical Mental Health Counselor Associate and a Licensed Professional School Counselor in the state of NC. Gregoria works with children, adolescents, and adults.
A therapeutic alliance nurtures opportunities for advocacy, aid, and most of all connection. My passion as a therapist is driven by the union of prosperity and personal resilience that therapy may unveil. A unity that instills the achievement of goals despite the obstacles that may arise on the path to improved mental and physical health and overall wellness. 

In my work with young clients and their families, as well as with adults, my goal is to provide services and empathic support to help build healthy coping skills and outlets of expression. I believe in understanding each client as a whole. I value understanding the client’s story, unique identities, cultures, values, and societal experiences that have brought them to the counseling space. I would be truly honored to learn more about you or your child’s journey, understand your unique story, and your hopes for the future.

Book Appointment Book My Appointment Now!
⬇️

Qualifications

Gregoria earned her Master of Science in Counseling with a concentration in School Counseling from the Counseling and Educational Development (CED) CACREP-accredited master’s program at the University of North Carolina at Greensboro in May of 2025. She is licensed through the North Carolina Board of Licensed Clinical Mental Health Counselors (#A21807), holds a Professional Educator’s License from the State Board of Education (#1306550), and is recognized as a National Certified Counselor (NCC) (#1737922). Additionally, Gregoria has a Post-Baccalaureate Certificate in Mental Health in Children and Adolescents. She has experience working with adolescents and young adults in both clinical and academic settings. ​

Background

Gregoria’s journey into the counseling field began as a first-generation Latina advocating for students in the immigrant community. Through helping others, Gregoria found her calling to support diverse individuals facing mental health barriers, as well as generational and systemic challenges. Throughout her professional development, she engaged in training, internship, supervision, and advanced practicum in clinical and academic settings.

In these environments, Gregoria worked with clients facing various obstacles, including family and generational trauma, depression, anxiety, ADHD, and anger management. She collaborated with parents, teachers, and staff by serving as a mediator to facilitate discussions about mental health needs. During her experience, she grasped the significance of meeting clients where they are to foster empathic therapeutic relationships and developing individualized treatment plans that address each client’s unique needs and goals, while also recognizing the importance of providing bilingual services to increase access to mental health care.

Specialization

Gregoria is dedicated to supporting clients and their families in their search for growth and resilience. She integrates a humanistic approach to counseling, with the primary goal of fostering trust, respect, empathy, and non-judgmental acceptance of each client’s story. Gregoria believes that the client-counselor relationship is the most crucial part of the therapeutic journey. She emphasizes creating a counseling space where clients and their families feel seen and comfortable discussing their unique intersecting identities. 

In her sessions, she enjoys equipping clients with coping skills and restorative practices for in and out of session use. Gregoria is interested in working with children, adolescents, and adults, and offering counseling services in both English and Spanish.

Personal Life

Outside of work, Gregoria cherishes the time she spends with her family, close friends, her furball Luna, and the Winston-Salem community. Whether she’s trying out a new restaurant, attending a local festival to sing and dance, watching a good movie that brings laughter and occasional tears, or giving back to her community by volunteering or interpreting, she finds great joy in creating memories and enjoying meaningful quality time.
​
Schedule Your First Session

Counseling/Psychotherapy    •    Psychiatric Services     •     Medication Management    •     Nutrition counseling
   COUPLES & FAMILIES      •     CHILDREN & TEENS     •     EDUCATIONAL ADVOCACY

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​Phone:

ph: (336) 448-4451
fax: (336) 450-1884

Winston-Salem Locations:

3303 Healy Dr Suite B 
3305 Healy Dr

1409-J Plaza West Road
Winston Salem, NC 27103

**In-person and telehealth!
Wilmington Location:

​206 N. 4th St, Suite 15
Wilmington, NC 28401
​

**Wilmington is accepting telehealth clients. In-person availability 2026!**
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  • Home
  • Book Appointment
  • About Us
    • About Us
    • Our Story
    • Mission & Values
    • YouTube Channel
    • Blog
    • Crisis Resources
    • JEDI Philosophy
  • Services
    • Services
    • Psychiatry | Medication Management
    • ADHD
    • Autism Assessments >
      • Book ADOS-2 Assessment
    • Coaching
    • Couples >
      • Gail Herbert, LCMHCA - Couples & Relationship Therapist
      • Yubi Aranda Sandoval, LCMHCA - Couples & Relationship Therapist
      • Angel Joel, LCMHCA - Couples Therapist & UNCG PhD Candidate | Winston-Salem, NC
      • Jennifer Cui, LCSW, Couples & Relationship Therapist
    • Educational Consulting | Special Needs Advocacy >
      • Jordan Peterson, MEd, MA, LCMHCA - Educational Consultant & Advocate
    • Expressive Arts Therapy
    • OCD >
      • Alexa Brenner DeConne, LCSW
      • Hayley McCraw, LCMHCA
    • Groups & Webinars
    • Nutrition >
      • Executive Nutrition & Performance Coaching
    • Parenting + Family Therapy
    • Play Therapy for Children >
      • Alexa Brenner DeConne, LCSW
      • Gregoria Arreola-Meza, LCMHCA
      • Vika Hunter, LCMHCA
      • Yubi Aranda Sandoval, LCMHCA
    • Separation Counseling + Collaborative Parenting
    • Telehealth
    • Therapy for Teachers
    • Trauma
  • Meet Our Team
    • Meet the Whole Team!
    • Abby Olmstead
    • Adrienne Fisher
    • Alexa Brenner DeConne
    • Amber Miner
    • Andrea Miles
    • Angel Joel
    • Autumn Martin
    • Brittany Proxmire
    • Britt Stewart
    • Bru Ramirez >
      • Bru Ramirez, Psicoterapeuta Licenciada
    • Christine Ridley
    • Emily Ortiz Badalamente
    • Emily Rodgers
    • Gail Herbert
    • Gregoria Arreola-Meza >
      • Gregoria Arreola-Meza, Consejera Clinica
    • Hayley McCraw
    • Jared Brinkerhoff
    • Jennifer Cui
    • Larisa King, Psychiatric Practitioner
    • Leandra Ottman
    • Leslie "Les" Gura
    • Maggie Latta-Milord
    • Miriam Dineen, Psychiatric Practitioner
    • Sarah Vanderpool
    • Savannah Ornt
    • Simone Banks
    • Tess Job
    • Tiffany Woods
    • Vika Hunter
    • Yubi Aranda Sandoval >
      • Yubi Aranda Sandoval, Consejera Clinica
    • Administrative Staff >
      • Christal Stewart
      • Emilia Lipnicki
      • Brooke Lichtenfels
      • Emu Aragon
      • Jamee Nunnery
    • Leadership Team >
      • Jamie Cullen
      • Chantal D. Hayes
      • Jordan Peterson
      • Graham Hayes
      • Sharon A. Findlay
  • Fees & Insurance
    • Fees + Insurance
    • Pay My Bill
  • Hiring
    • Hiring Clinical Lead/Supervisor
    • Hiring Therapist
    • Hiring Psychologist
    • Hiring PMHNP/PA
    • FAQ's for Interns
  • Client Portal