How Much Sleep Does Your Child Need?﻿

How Much Sleep Does Your Child Need?

8/16/2016

The effects of sleep on a child's mental health can sometimes be underrated. Getting an adequate amount of sleep is an integral part of a healthy life, especially when it comes to our emotional and behavioral health. Now that the new school year is upon us, check out these handy charts to help set your child's bedtime!

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Banyan Tree Counseling & Wellness

We are a team of licensed clinicians with a holistic, strengths-based, and evidence-based approach. We offer counseling for people of all ages, life coaching, group therapy, educational consulting and advocacy, assessments, and dietary nutrition services.

Categories

Individual Counseling • Psychiatric Services • Medication Management • Nutrition counseling
COUPLES & FAMILIES • CHILDREN & TEENS • EDUCATIONAL ADVOCACY

Phone:

ph: (336) 448-4451
fax: (336) 450-1884

Two Winston-Salem Locations:

3303 Healy Dr Suite B +
3305 Healy Dr
Winston Salem, NC 27103

**In-person and telehealth!

Wilmington Location:

206 N. 4th St, Suite 15
Wilmington, NC 28401

**Wilmington is accepting telehealth clients. In-person availability January 2025!**

If you are in a life threatening situation call 1 (800) 273-8255 or use these resources to get immediate help.

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