Embracing Latinidad by Yubi Aranda-Sandoval, MS, LCMHCA, NCC

What is Latinidad? 

Latinidad is a complex and multifaceted identity that acts as a framework to understanding the collective experiences of the Latin American and Caribbean diaspora, fostering a sense of shared belonging and purpose. The term gained recognition in the U.S. Latino studies as a way to analyze shared cultural practices and experiences of subordination, agency, and resistance faced by the diaspora in the US. It recognizes the shared aspects of culture, ancestry, and historical experiences. While it is a social construct, the root of it was born from the desire to unify diverse communities under a common banner, moving beyond specific nationalities to build collective social and political power. Within the concept of Latinidad, there is an immense diversity within the community, including racial background, languages/dialects, socioeconomic classes, and religious beliefs. However, beyond the label, individuals’ experiences of latinidad can vary, encompassing a wide range of self-identification like, Latinx, Latina, Latino, Hispanic, and Latine. ​

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How can I help my clients embrace their Latinidad?

​First, it is important to acknowledge and understand our own unconscious biases and assumptions. As therapists it is our responsibility to regularly reflect on and challenge our own biases, especially those related to stereotypes about Latine people. It is also important to recognize the difference between cultural competence and cultural humility. Cultural competence is growing one's knowledge about other cultures, while cultural humility is a commitment to self-reflection and learning from the clients. Approach the client with the understanding that you are there to learn from their unique experiences, because they are the sole experts of their experiences and culture. 

Additionally, it is important to create a safe and affirming environment by recognizing the systemic inequities and prejudice they face. Validating their experiences and challenges that impact their mental health, and sense of self. Allow the client to fully express themselves as they feel most comfortable. If the therapist is bilingual, offer to use Spanish. However do not assume the clients language ability or comfort level. It is also important to understand the clients own definition of how they express, understand, and perceive their Latinidad. Latine people are not a monolith. Assure the client that their personal journey and intersecting identities are unique and valid. 

Furthermore, incorporate culturally relevant practices such as narrative therapy which encourages clients to tell their story and gives therapists the powerful opportunity to explore narratives and reframe experiences of resilience and empowerment. Another culturally relevant practice to explore is to discuss what self-care looks like for the client and what resonates with them. This may include spending quality time with family, enjoying cultural foods, listening to music, or practicing spiritual practices. Family and community are key components in the Latine culture and play a central role in their life. When appropriate, explore with the client the idea of incorporating family members in the therapeutic process to strengthen social connections and promote collective healing. 

Lastly, consider providing specific guidance and resources in the community. These resources may include local cultural centers, mentorship programs, Latinx led organizations that can help clients build a stronger network and sense of community. Connecting clients to resources is crucial, especially if they are newcomers, or first generation. It is also important to help clients utilize tools like the personal and social identity wheels to explore and integrate various facets of their identity and how they are impacted by social contexts. You see, the beauty in Latinidad is that Latinos are not a monolithic group. They are beautifully dimensional and complex. 

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