Banyan Tree Counseling & Wellness
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    • Bru Ramirez >
      • Bru Ramirez, Psicoterapeuta Licenciada
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    • Savannah Ornt
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    • Tess Job
    • Tiffany Woods
    • Yubi Aranda Sandoval
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      • Christal Stewart, Billing Administrator
      • Emu Aragon, Administrative Support
      • Emilia Lipnicki, Intake Coordinator
      • Jamee Nunnery, Administrative Support
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      • Jamie Cullen
      • Chantal D. Hayes
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      • Graham Hayes
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Abby Olmstead, MS, RDN

she/her
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Abby is a registered dietitian nutritionist focusing on eating disorder treatment, management of food allergies and intolerances, gut health, developing healthy relationships with food, and improving overall wellness through nutrition. She works with children (age 5+), adults, and families to help create the best possible health outcomes for each individual person. 

Abby is a Health at Every Size (HAES) advocate, utilizing intuitive eating and positive nutrition models to improve nutritional status without fear, shame, or judgement. She is a believer that “all foods fit”, and passionate about helping people increase confidence with food choices, improve body image, and reestablish a connection with food as a part of culture and social interrelation.


* Abby is now accepting BCBS, Aetna, & Medcost insurance! * 

Book Appointment Book My Appointment Now!
⬇️

Qualifications

Abby is a Registered Dietitian Nutritionist credentialed by the Commission on Dietetic Registration. Abby also holds a Master of Science in Nutrition and Metabolism from the University of Texas Medical Branch and a Bachelor of Science in Food Science and Human Nutrition from the University of Illinois.

Background

Abby is from Illinois where she completed her bachelor’s degree and then moved to Texas to complete her dietetic internship. During her internship, she participated in a research project at Texas Children’s Hospital, developed recipes using local produce from Galveston’s Own Farmers Market, and completed her clinical and food service through HCA Houston screening for malnutrition and creating nutrition prescriptions in the ICU during the COVID pandemic. Additionally, Abby provided individual nutrition counseling at HEB grocery store and the pediatric endocrinology, gastroenterology, and special services units.

​After passing her board exam, she worked in the non-profit realm providing individual nutrition counseling as well as development and implementation of cooking camps and outreach programs. She then relocated to Chicago, working at a group counseling practice specializing in eating disorders. Abby continued her individual counseling, as well as leading support groups, cooking demonstrations, group nutrition skills, individual and group supported meals. Abby recently relocated to Winston-Salem, North Carolina.
​

Specialization

Abby specializes in treating eating disorders and disordered eating, as well as diabetes management, gastrointestinal disorders such as Celiac disease and irritable bowel syndrome. She enjoys helping her clients improve their relationships with food and increase their overall wellness through nutrition and movement so they can live their best lives possible. 

She particularly enjoys working with teens who struggle with disordered eating and body dysmorphia, children age 5+ who struggle with ARFID (Avoidant/restrictive food intake disorder), and helping parents develop nutrition plans for their children to increase health and grow into their best selves. 

Personal Life

Abby lives with her partner who is a psychiatry resident at Atrium Health Wake Forest Baptist, and her black cat Malachi (who has proven to be good luck!) in Winston-Salem, NC. Abby loves cooking, reading, yoga, exploring local thrift shops and galleries, and any DIY craft or home improvement project she can get her hands on. She loves spending time with family and friends, watching movies, hiking the local trails, or trying out new restaurants and coffee shops.

Learn More About Nutrition Counseling
Schedule Appointment

Individual Counseling    •    Psychiatric Services     •     Medication Management    •     Nutrition counseling
   COUPLES & FAMILIES      •     CHILDREN & TEENS     •     EDUCATIONAL ADVOCACY

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​Phone:

ph: (336) 448-4451
fax: (336) 450-1884

Winston-Salem Locations:

3303 Healy Dr Suite B +
3305 Healy Dr

Winston Salem, NC 27103

**In-person and telehealth!
Wilmington Location:

​206 N. 4th St, Suite 15
Wilmington, NC 28401
​

**Wilmington is accepting telehealth clients. In-person availability September 2025!**
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If you are in a life threatening situation call 1 (800) 273-8255 or use these resources to get immediate help.

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  • Home
  • Book Appointment
  • About Us
    • About Us
    • Our Story
    • Mission & Values
    • YouTube Channel
    • Blog
    • Crisis Resources
    • JEDI Philosophy
  • Services
    • Services
    • Psychiatry | Medication Management
    • ADHD
    • Autism Assessments >
      • Book ADOS-2 Assessment
    • Coaching
    • Couples >
      • Angel Joel, LCMHCA - Couples Therapist & UNCG PhD Candidate | Winston-Salem, NC
      • Lisa Carpenter, LMFT, Couples & Relationship Therapist
      • Jared Brinkerhoff, LCMHC, Couples & Relationship Therapist
      • Jennifer Cui, LCSW, Couples & Relationship Therapist
      • Discernment Counseling
    • Discernment Counseling
    • Educational Consulting | Special Needs Advocacy >
      • Jordan Peterson, MEd, MA, LCMHCA - Educational Consultant & Advocate
    • Exposure & Response Prevention for OCD
    • Groups & Webinars
    • Nutrition
    • Parenting + Family Therapy
    • Play Therapy for Children
    • Separation Counseling + Collaborative Parenting
    • Telehealth
    • Therapy for Teachers
    • Trauma
  • Meet Our Team
    • Meet the Whole Team!
    • Abby Olmstead
    • Adrienne Fisher
    • Alexa Brenner DeConne
    • Amber Miner
    • Andrea Miles
    • Angel Joel
    • Autumn Martin
    • Brittany Proxmire
    • Britt Stewart
    • Bru Ramirez >
      • Bru Ramirez, Psicoterapeuta Licenciada
    • Christine Ridley
    • Emily Ortiz Badalamente
    • Emily Rodgers
    • Hayley McCraw
    • Jared Brinkerhoff
    • Jennifer Cui
    • Leslie "Les" Gura
    • Lisa Carpenter
    • Maggie Latta-Milord
    • Miriam Dineen, Psychiatric Practitioner
    • Sarah Vanderpool
    • Savannah Ornt
    • Simone Banks
    • Tess Job
    • Tiffany Woods
    • Yubi Aranda Sandoval
    • Administrative Staff >
      • Christal Stewart, Billing Administrator
      • Emu Aragon, Administrative Support
      • Emilia Lipnicki, Intake Coordinator
      • Jamee Nunnery, Administrative Support
    • Leadership Team >
      • Jamie Cullen
      • Chantal D. Hayes
      • Jordan Peterson
      • Graham Hayes
  • Fees & Insurance
    • Fees + Insurance
    • Pay My Bill
  • Hiring
    • Hiring Therapist
    • Hiring Psychologist
    • Hiring PMHNP/PA
  • Client Portal