What is your biggest dream? We'll help you get there.

Regardless of where you currently stand, your desired life path is well within reach, and our dedicated coaches are your steadfast companions throughout this transformative process. Your uniqueness matters to us – your values, aspirations, and motivations are essential to us. With this profound insight, we assume the role of your unwavering supporters, committed to upholding your vision of your ultimate self. We firmly believe in your potential to become that remarkable individual you aspire to be.

Are you ready to achieve what you're capable of?

Sometimes we know exactly what it is we want, but don't know how to get there. We know we aren’t fulfilled but don't quite exactly know why. Coaching at Banyan will help you to set clear goals and help you achieve them. Whether it's your personal life, relationships, career, health, nutrition, fitness goals and beyond, we will work together to to create a step-by-step, dynamic, workable plan enabling you to achieve your dreams.

Life Coaching Can Help With:

• Setting and Achieving Goals: Life coaches assist in defining clear and attainable goals and guide you through the steps to achieve them.
  
• Overcoming Limiting Beliefs: Coaches help identify and challenge negative thought patterns that hinder personal growth.
  
• Improved Self-Confidence: Coaching fosters self-awareness and self-acceptance, leading to increased confidence and resilience.
  
• Work-Life Balance: Coaches provide strategies for managing time and responsibilities to achieve a harmonious work-life balance.
  
• Stress Management: Life coaches offer techniques to cope with stress, promoting mental and emotional well-being.
  
• Enhanced Communication Skills: Coaches help improve communication and interpersonal skills, fostering healthier relationships.
  
• Decision-Making: Life coaches offer frameworks to make informed decisions aligned with personal values and goals.
  
• Personal Fulfillment: Coaches guide individuals in discovering their passions and purpose, leading to a more fulfilling life.

Career Coaching Can Help With:

• Clarifying Career Goals: Career coaches aid in defining and pursuing career objectives that match individual strengths and aspirations.
  
• Resume and Interview Preparation: Coaches provide guidance on creating effective resumes and mastering interview techniques.
  
• Skill Development: Career coaches assist in identifying and honing skills needed to excel in a chosen profession.
  
• Transitioning Careers: Coaches support individuals in navigating career changes, ensuring a smooth transition.
  
• Job Search Strategy: Career coaches offer strategies for a targeted and successful job search.
  
• Networking and Building Connections: Coaches provide tips on building a professional network and leveraging connections.
  
• Negotiating Compensation: Career coaches offer guidance on salary negotiation and other job-related discussions.
  
• Personal Branding: Coaches help individuals define and cultivate a strong personal brand in their chosen field.

*Please note Coaching sessions cannot be billed through insurance. 

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​How is Coaching different from Counseling or Psychotherapy?

​Similarities:

• A coaching program starts with a 'Discovery Session' during which we will explore your values, needs, and aspirations. We'll then design an appropriate methodology. In a similar manner, a therapy program begins with a 'Diagnostic Interview/History' in which the therapist uses a set of questions to gain an understanding of the patient’s concerns for diagnosis, and to determine a plan of action to meet goals.
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• Coaching, like therapy, employs interactive techniques, some overlapping, to bring about behavioral change and induce motivation.

​Differences: